At this time, many people are wanting to participate in mental health counseling via secure video. I am offering teletherapy for people residing anywhere in the state of Oregon. I am also fortunate to have the physical space in my office to allow for in-person appointments that stay in compliance with physical and social distancing regulations.
In addition, I am actively supporting people in coping with the huge changes that have come about due to the pandemic. Make no mistake, this is a very difficult time for most of us. If you feel that this is an ideal time to get support and guidance in taking a look at your life and what you want going forward, I'd be happy to schedule a time to meet with you.
You can engage in an empowering counseling relationship without having to endure the frustrating waiting period--I am usually able to see clients within one week of the initial contact. Learn practical tools for coping with Depression, Trauma, Anger, Grief, Guilt, and Anxiety, and/or other relevant issues as they are relevant to you.
If you have endured an emotional, physical, or sexual trauma, you can find more information about coping with trauma on this page. I work with many trauma survivors and would be happy to support you in your journey in coping with and overcoming the trauma you've endured.
I'm so glad you chose to visit my site. This website provides tools and resources to help you with a wide variety of mental health issues and life challenges. Furthermore, on other pages on my site, I will elaborate on how I can be a helpful resource to you or your business through counseling or consulting.
To get a better sense of me, feel free to check out this 3 minute YouTube video in which I share my thoughts on the counseling experience and how I see myself as a helping professional.
I'm sure you're looking for someone who has the expertise and wisdom to help you. A great therapist has the compassion, empathy, and skills to empower you to be the best you can be. If you want to explore past experiences or old wounds and trauma, I can help you work toward healing. If you want to stay in the present and focus on the here and now, I'll meet you where you're at.
You need a therapist you can trust, one with integrity and competence. A therapist who
Therefore, choosing the right counselor, one that fits who you are, is critical. Choosing a good match can be daunting, given all the therapists out there. Make sure that you:
I'm so glad you asked! It is very important to have a sense of what the counseling process is about, from your counselors perspective--believe me when I say that this varies greatly from one practitioner to another! And of course, I will also be very attentive to what you want to get out of the experience.
For more details on what to expect from the counseling process, check out this page.
Are you a manager or supervisor at your workplace? One of the most challenging aspects of a manager's job is to get everyone working in the same direction, while communicating well and maximizing their potential as a team. I work with agencies and companies in order to help managers and team members accomplish just that. More on this here.